Sometimes, I’m just done.

Hi, friends & Happy Sunday to you all. Today has been a rough one, to be completely honest. Usually, my weekends consist of cleaning before going shopping, out with friends, or for a family day. This morning, though, I didn't want to get out of bed. I didn't want to clean the house. I didn't …

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Hydration – the Ayurvedic way

The other day, I created a poll on Instagram asking if my followers felt like they drank enough water. 73% of those who answered said NO. I then asked if my followers struggled with issues related to lack of hydration, such as dry skin, breakouts, chapped lips, or frequent UTIs - 55% of my followers said that the struggled with …

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